Your first session will involve a full consultation to find out about your main concerns, and to assess your overall past health history. Your practitioner will work out a treatment plan from this information that is tailored to your individual needs. Information about any medication/supplements you are taking will be useful to us at this stage, as well as any recent test results. After the consultation, there will be time for a short treatment.
It is best to wear loose clothing for your acupuncture sessions, and best not to eat a large meal or drink strong coffee or alcohol just prior to a treatment.